Clutter has a purpose. It prevents you from seeing, moving and living with clarity. Many of us collect physical clutter subconsciously to...

Hockley Valley is paradise. It’s less than an hour away from Toronto, but I feel like I’m a million miles away in a magical mystery land...

I’ve gone almost a whole month without a cellphone. In the first world, this is considered to be a real “crisis.” To everyone else in the...

A quick snap of my two inspiring roommates and I, pre-yoga in Picton. I’m back! The 2 Week Intensive Power Yoga Canada Teacher Training...

I’ve been having some wildly beautiful dreams lately, and I’ve noticed they share a common theme: human connection. I spent some time...